top of page
WhatsApp Image 2024-01-30 at 22.27.27 (2).jpeg
Liberate Yourself! (200 × 87.503cm) (3).png

Connect 2 Sauna

Liberate Yourself! (200 × 87.503cm) (5).png

Sauna has been used for generations to help strengthen peoples health, vitality, mental fortitude and connection with oneself.

Prices

£20 - 60 min

£25 - 60 min Couples

Block of 3 60min £40

Monthly from £15

Please Note...

Everything needed for the session is provided including robe, towel & Refreshments.

​

Also you will be in a 2 person infra-red sauna in a private room.

Sauna with a friend

Our sauna fits up-to 2 people for a single session.

 

We also offer the mini vitality boost package or the day of wellness package. This way you can explore all 3 therapies in a very relaxing session. 

Liberate Yourself! (200 × 87.503cm) (3).png

The Process...

"Nice to be alone in the Sauna and not have to share it with anyone" - Gregg

Step 1...

On arrival please put a pair of slippers on and make your way up-to reception.

-

You'll be asked to fill out a consultation form before going in the Sauna

-

You'll be given a full induction by a member of staff on how to use the Sauna.

Step 3...

Shower afterwards

&

Freshen up in the make up room.

(Hair dryer provided)

Step 2...

Choose the music & Enjoy your session with chilled spring water.

​

Step 4...

Ground & Integrate your experience in your own chill out zone over some herbal tea & spring water.

​

Before heading back out into the world.

For more information or to manually book any of our services please contact the reception below...

Or fill out the form below and we will get back to you.

Thanks for submitting!

Open Space Hours

New Clients | Single Sessions | Packages | Pop up Cafe

Tuesday 12 – 6
Thursday 12 – 6
Saturday 12 – 6

 

Health Guild Members Hours

​

Monday - 12-6

Tuesday - 9-12 | 6-9
Wednesday - 9-9

Thursday - -12 | 6-9
Friday - 9-9

Saturday - 9-12 | 6-9

Sunday - 12-6

Please note when booking. Practitioners hours may vary.

272a London Road, Sheffield, S24na

bottom of page